Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Kent offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
Imperial CrossFit
Located at 702 W Meeker St, Imperial CrossFit provides high-intensity workouts combining weightlifting, cardio, and gymnastics. Their dynamic programming and supportive community cater to all fitness levels. Learn more.
Make It Rain Fitness
Situated at 231 1st Ave S, Make It Rain Fitness specializes in fitness kickboxing for all ages and genders. With over eight years of experience, they focus on building strength and confidence. More information.
Rachel’s Body Shop Gym
Established in 2001, Rachel’s Body Shop offers a friendly community atmosphere with a variety of cardio equipment, circuit training machines, and free weights. Members have 24/7 key card access, making it convenient for busy professionals. Visit their website.
Planet Fitness
With two locations in Kent—24044 104th Ave SE, Ste A, and 18129 E. Valley Hwy—Planet Fitness offers affordable memberships and a judgment-free environment. Many locations are open 24/7, providing flexibility for all schedules. Find a location.
Mental Health Services
Valley Cities Behavioral Health Care
Located at 325 W Gowe St, Valley Cities offers comprehensive outpatient mental health and substance use disorder treatments for individuals of all ages. Services include individual, family, and group counseling, as well as medication-assisted treatment. Learn more.
St. Mary Behavioral Services
Situated at 8009 S 180th Street, Suite 103, St. Mary provides evidence-based treatment for mental health and substance use disorders. Their services include psychiatric medication monitoring, crisis support, and rehabilitative case management. More information.
Sea Mar Kent Behavioral Health
Located at 25028 104th Ave SE, Sea Mar offers comprehensive outpatient mental health services, including individual and group therapy, psychiatric evaluations, and medication management. They accept Apple Health and offer a sliding scale fee for the uninsured. Visit their website.
By utilizing these local resources, residents can take proactive steps toward achieving and maintaining a healthy and balanced lifestyle.