Embarking on a journey toward better health and wellness is a commendable goal, and Kent, Washington, offers a variety of resources to support you. Whether you’re looking to enhance your physical fitness or seeking mental health support, our community provides numerous options to meet your needs.
Local Fitness Centers
For those aiming to improve their physical health, Kent boasts several fitness centers catering to different preferences and fitness levels:
Imperial CrossFit
Located at 702 W Meeker St, Imperial CrossFit offers high-intensity workouts combining weightlifting, cardio, and gymnastics. Their experienced coaches and supportive community create an environment conducive to achieving fitness goals. Learn more.
Make It Rain Fitness
Situated at 231 1st Ave S, Make It Rain Fitness specializes in fitness kickboxing suitable for all ages and genders. With over eight years of experience, they focus on building strength, confidence, and promoting a healthy lifestyle. More information.
Planet Fitness
With two locations in Kent—24044 104th Ave SE, Ste A, and 18129 E. Valley Hwy—Planet Fitness offers a judgment-free environment with a variety of equipment and amenities. Many locations are open 24 hours, providing flexibility for your workout schedule. Find a location.
Mental Health Resources
Maintaining mental well-being is equally important. Kent provides several mental health services to support residents:
ReWA (Refugee Women’s Alliance)
Located at 124 4th Avenue South Suite 230, ReWA offers culturally responsive counseling and recovery support services, including outpatient mental health counseling and substance use disorder treatment. They are known for their multilingual staff and commitment to serving diverse communities. Learn more.
Valley Cities Behavioral Health Care
Situated at 325 W Gowe St, Valley Cities provides comprehensive outpatient mental health and substance use disorder treatment services. They offer individual, family, and group counseling, as well as medication-assisted treatment for opioid and alcohol use disorders. More information.
Sea Mar Kent Behavioral Health
Located at 25028 104th Ave SE, Sea Mar offers comprehensive outpatient mental health services, including individual and group therapy, psychiatric evaluations, and medication management. They accept Apple Health and offer a sliding scale fee for the uninsured. Find out more.
By taking advantage of these local resources, you can embark on a holistic journey toward improved health and wellness. Remember, seeking support is a proactive step toward a healthier, more fulfilling life.